HUDDERSFIELD'S
Personal Training + Small Group Training Specialists for Men + Women 40+
Your ultimate fitness destination where results meet passion! Join our committed community, excel in your health journey, and embrace a limitless lifestyle.
Proven Systems Adapted to your individual needs.
At the Health Hub we pride ourselves on our cutting-edge systems, crafted through years of experience helping clients achieve incredible results. Our dedicated team of experienced trainers are committed to guiding you towards your goals while prioritizing sustainable, long-term results.
Get ready to embark on a personalised fitness adventure that not only transforms your body but empowers you to maintain those hard-earned results. Your journey to a healthier, stronger, and more vibrant you starts here!
To find out more about our programmes click the buttons below:
MENS TRAINING
Click the button below to discover how we help men over 40 get in great shape with expertly crafted workouts, nutrition, and coaching that fit around career, family, and a busy schedule.
WOMENS TRAINING
Click the button below to discover how we help Women 40+ lose weight, improve their self confidence and balance careers, kids, and everything in between.
WHY CHOOSE THE HEALTH HUB?
At the Health Hub we believe fitness is about more than just lifting weights or burning calories. It’s about building confidence, creating connections, and cultivating a mindset that helps you thrive in every area of life.
We started with one simple mission: to create a space where anyone, no matter their starting point, feels supported, encouraged, and inspired to grow.
Through a combination of expert guided training, nutrition coaching, Behaviour change and community events we help our clients to redefine what's possible and to embrace their new found strength, fitness and self confidence.
Hear From Our Satisfied Clients
Discover how our personalised training programs have helped clients achieve their fitness goals. Their success is our inspiration.
Frequently Asked Questions
What is small group personal training?
Small Group Personal Training combines the best of personal training and group fitness. You’ll train in a group of just 4 people, which means you still get personal attention, tailored coaching, and proper technique correction — but also the motivation, accountability, and energy of a group setting.
Unlike a large fitness class, every aspect is designed around you. Alongside your workouts, you’ll also receive:
>> Nutrition coaching to support your goals and improve your energy.
>> Habit and lifestyle coaching to help you stay consistent outside the gym
>> Regular weigh-ins and measurements so you can track real progress
It’s more focused and personalised than a big class, more supportive than going it alone, and more affordable than traditional 1-on-1 training.
I’m not very fit right now — will I be able to keep up?
Absolutely. Every workout is scaled to your current fitness level. Whether you’re a complete beginner or haven’t trained in years, we’ll meet you where you are. You’ll build strength, mobility, and endurance safely, step by step with the guidance and support of your coach.
I’m really busy with work and family — how much time do I need?
Most of our members train 2–3 times per week for 45–60 minutes per session. That’s all it takes to see noticeable results. We know you’ve got a busy schedule, so our workouts are designed to be time-efficient while delivering maximum impact.
How quickly will I see results?
Most clients notice improvements in energy, strength, and fitness within the first 2–4 weeks. Visible changes like fat loss and muscle definition typically show after 6–12 weeks, depending on consistency and lifestyle.
What if I have an old injury or health concern?
We regularly work with people who have past injuries or health considerations. Before you start, we’ll discuss your needs and adjust exercises to keep you safe while still progressing. Many clients find their strength and mobility actually improve as their body gets stronger.
Do I need to follow a strict diet?
No extreme diets here. We’ll give you straightforward nutrition guidance that’s flexible and fits your lifestyle. No fad diets, no giving up your favorite foods — just small, sustainable changes that work long-term..
Where to find us
5th Floor Albert Mills
Albert Street
Huddersfield
HD1 3PZ
